The Roots of You

Connect to your ancestors, yourself, your place in the world.

What if you could deepen your connection to yourself, your place in the world, your ancestors, each other?

This program was a leap of faith for me to create. It's not about business, or marketing. It's about my calling. And your calling. And how we can explore that together.

Our free, flexible lifestyles are amazing, but over the past few years I've had a nagging feeling that something is missing...



Feeling deeply rooted to the earth.
Connected to where you are.
To the elements.
The seasons.
The plants.

Connected to your ancestors, and growing from there.

We may not live where our ancestors did.
We may not live where we were born.
We're designing our own lives.
But by strengthening your connecting to the earth, the ingredients, your ancestors, you're building a solid platform from which to grow and flourish in life, business and your calling.


For years I've studied herbal medicine. I've travelled and learned from Italian grandmothers and Thai traditional herbalists and French aromatherapists and English foragers.

And what I've discovered is - the ingredients we use around the world are different, but the methods and techniques are the same.

Your great-great-grandmother, no matter where she lived, walked out her door and used the plants around her for food, medicine, beauty. (That's what everyone did. There was no pharmacy to go to!)


A Thai grandmother would have used chili and ginger and turmeric. An English grandmother would've used rosemary and nettles and elderberries.

The ingredients are deeply linked to the place, and the seasons. And those ingredients would drive our food, medicine, beauty, rituals ... all of life.

Of course, we've forgotten most of that now. But it's not lost. It's right there, in the plants, in our bodies, in the earth - the wisdom is there, we just need to reconnect with it.

If you're feeling a call for a deeper connection to yourself, your place in the world, and your ancestors - I invite you to join me in this online experience called The Roots of You...


Here's How The Roots of You Works...

  • The Roots of You is a 3-week, self-paced, online course.
  • You'll get immediate access where you can download the Course Guide and access the Guided Meditations.
  • The Course Guide contains the lessons, essays and exercises as you move through the 3 week experience.
  • Grounding Meditation helps you to get rooted, centered and connected to your intuition.
  • "Meet the Ancestors" Meditation guides you through an experience to imagine what your ancestors might have been like, and what wisdom they may have for you.
  • Optional weekend activities to go further into the material for that week.

You can work through the material at your own pace - a combinations of lessons and essays and exercises to try out the ideas in your own life. Exercises include things like journaling, photos, meditation, connecting with ingredients (food, herbs, plants etc.), an activity in nature etc.


This is a course to deepen your understanding of yourself, and your place in the world - and how your "places" in the world have shaped you.

It's a personal journey, exploring your connection to yourself, where you live, where you grew up, and your ancestors.

If you've been following me for awhile, you'll know plants and ancestral wisdom are my deep passion, and I am so excited to lead you through this experience to deepen your own connection with the world.

If this course calls to you, I hope you'll join me as we trace The Roots of You.

I can't wait to see what you discover...



Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!